Wellbeing Project

Description

Objective: You will be asked to think about a specific topic to improve your wellbeing (one of the dimensions of PERMA) by applying 1 – 2 of your character strengths.   àIt is recommended to do a literature search on 1-2 of the stronger character strengths as mentioned in the uploaded file (Love, Curiosity, Teamwork) that you have chosen to improve.   àTo measure and compare the wellbeing, for example, by completing the life satisfaction scale. The project should include the following sections: – Introduction – Methods – Results – Discussion

Strengths